Understand the cycle. Break the pattern. Move forward.
About the author
James Anderson is a writer and researcher interested in human behaviour, productivity, and the everyday patterns that keep people from taking action. His work focuses on making complex psychological ideas simple, practical, and relevant to everyday life.
In STUCK, James explores why we procrastinate, what keeps the cycle going, and how small, realistic changes can help us move forward. His approach is practical rather than perfection-focused, helping readers understand themselves better and take meaningful action one step at a time.