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How to Stop Procrastinating: A 6-Stage Guide to Breaking the Cycle

£7.49 GBP
£7.49 GBP
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Most procrastination advice treats it as one problem. It isn't. This guide breaks procrastination into six real patterns - can't start, can't focus, can't stay consistent, guilt and shame, lost time, and burnout and gives targeted strategies for each one, plus a 4-week action plan and a quick-reference cheat sheet. 

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